Saturday, September 8, 2012

"Peanut Butter Cup" Shake

Hey everyone!

I have a delicious new recipe for you. A 'healthified' peanut butter cup shake! It is a great snack to make after a workout, or for a guilt free treat when you are craving something sweet at night. It is so easy to make, there is no added sugar, and it is dairy free!

Peanut Butter Cup Shake

Ingredients:
-1 frozen banana (Peel and cut the banana before freezing!)
-1 spoonful of all natural almond butter (you can use peanut butter if you don't have almond butter)
-2 spoonfuls of powdered peanut butter
-1 spoonful of all natural unsweetened cocoa powder
-A splash or two of unsweetened coconut milk

Directions:
-Put everything into your food processor or blender and blend until smooth (but still thick!)
-Top with fresh berries and a sprinkle of powdered peanut butter and enjoy!


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