Almond Butter Berry Smoothie

It's December 6th... less then a month until California and only one more week of classes!

Last nights dinner was one of my favorites so I had to share... roasted brussel sprouts and tomatoes with salmon.

If you think you're not a fan of brussel sprouts, don't knock em' till you try them like this!

It is so simple to do. I chopped the brussel sprouts in half, tossed them with olive oil, salt, and pepper, and then spread them out on a cookie sheet.

I then popped them in a 375 degree oven for 30ish minutes. Half way through I added some sliced cherry tomatoes and let them roast with the brussel sprouts for the last 15 minutes.

I seasoned the salmon with some fresh lemon juice, and a bit of my favorite lemon pepper seasoning, and then stuck that in the 375 degree oven for about 15 minutes. Ta daaa!!

I was craving something sweet later so I threw together some frozen fruit that I had and ended up with an AMAZING smoothie. I have been buying a lot of frozen fruit lately because at this time of year the "fresh" fruit only lasts about a day until it starts getting moldy... yuck! Anyway, make this ASAP, you will love it!

Almond Butter Berry Smoothie 
-1 frozen banana
-1 handful of frozen raspberries
-1 handful of frozen blueberries
-1/2 cup low fat vanilla yogurt (I use Activia)
-A splash or two of coconut milk (or whatever type of milk your heart desires)
-2 spoonfuls of almond butter

Thick and Creamy! =) I may have taken a couple of bites of Cort's while he wasn't looking...